The frontRUNNER running academy will have BDM 102 pioneers Enrico Tocol and Joe Babsa-ay, m.d. as lecturers in the first session on August 27, 6:30 PM at 100 Miles Cafe (BGC). Enrico, who is also a certified physical conditioning trainer at Gold's Gym, will discuss the basics of running while Doc Joe will talk about proper hydration and how to deal with heat stroke. 

Walk-in prospects are welcome provided seats/spaces are still be available at the venue. Participants need not attend all sessions and are free to attend any of the scheduled lectures/drills. Topics to be taken up every Tuesday will be posted.

Admission is free. This is our way of giving back to the community where we belong.

Doors will open at 5:30 PM. Venue is located at 100 Miles Cafe where participants can grab a bite or drink before the session. See you all!

EDUCATION DOES NOT NEED TO COST A THING. - frontRUNNER Magazine